A few clever swaps can make all the difference; changing your cooking style or swapping ingredients in a meal can reduce calories and boost nutrients. Instead of frying, opt for oven baking or air frying to reduce harmful fats. Avoid the high sugar and calories in soft drinks by switching to natural juices free of […]
World Heart Day: Medcare Offers Heart Health Screenings From AED 99 Through September 30
September 22, 2026
As World Heart Day is observed on September 29 to raise awareness about cardiovascular diseases (CVDs), their
Planning Ahead for Birth in the UAE: A Practical Guide to Stem Cell Banking
September 21, 2026
This is a collaborative post with Cells4Life. Preparing for a baby often means organising dozens of practic
'Hamdan Bin Rashid Foundation' Marks Emirati Women’s Day With Health, Community Initiatives
September 21, 2026
Hamdan Bin Rashid Al Maktoum Foundation for Medical and Educational Sciences organised a series of activities